in which I live,
this is where
I ask
my friends
to come,
this is where I want
to love all the things
it has taken me so long
to learn to love.
This is the temple
of my adult aloneness
and I belong
to that aloneness
as I belong to my life.
There is no house
like the house of belonging.”
-taken from The "House of Belonging" by David Whyte
I love the Seasons. Growing up in Central Texas, I became accustomed to hot and not so hot - a blending of “seasons” with little differentiation. Whether it was Thanksgiving or the Fourth of July, the flora looked roughly the same. At least one knew how to dress in the morning. I remember my first afternoon in Maryland six years ago when, after an interview for my current job, I went for a late October run in Rock Creek park. With childhood astonishment, I whooshed through the fiery orange and yellow crisp colored leaves wafting down in the crisp breeze trusting the ground beneath would meet my feet. I immediately phoned home with an ecstatic report about my first true Autumn experience. To this day, I find the extra time to walk into the Autumn woods as there is something special about my relationship to that time of the year. Yet, I find the time to honor each changing season.
For most of my life, I had been conditioned to follow the cycles of the sun, but I could sense my emotional body going through subtle seasonal shifts. In recent years I’ve been able to tune into these cycles with greater awareness and acceptance of the emotional changes within. I think I still had these rhythms in Texas, but they were more difficult to identify outside of labels like depression or agitation. I don’t struggle as much with the transitions and am learning more about the in between. And, when I’m feeling less rooted during those moments, It only takes a few minutes on my favorite trail near the Patapsco to bring me back into that natural rhythm of my body and breath. It’s simply beautiful to feel so connected, alive and part of something much larger that is also part of me.
On one of my recent walks, I was struggling with an unnamed tension inside and needed some time on the land. I was noticing the leaves had mostly fallen with the exception of the few last few holding on for one last view from above. It was the beginning of the end of my favorite season. I took in my surroundings and noticed, at what first appeared to be birds, but were actually bird’s nests. As the crisp air swept my cheek, I wondered how my avian friends were faring with their newly exposed surroundings. I wondered if they were reflecting on how just months ago they were surrounded by lush vegetation, the sweet song of crickets and peepers and the warm summer breeze whispering through the leaves at night. How serene and secure their home must have felt compared to this moment in stark contrast. I wondered if they had come to rely on their surrounding to protect their home and where they were now.
As I pressed on towards my home, I wondered if this tension inside of me was the season reminding me that I too might now rely less on my surroundings and possibly others to bring me the sense of security and home that I now need to find inside. I thought about how so many times we seek external comforts when our external world changes leaving us feeling ungrounded or unprotected. While everything outside of these woods was speeding up worrying about external trivial matters, rushing to shopping mall sales and holiday parties, everything inside is reminding us to come home.
This is the twelfth month on the medicine wheel referred to as The Long Snows Moon. In the final month of Autumn as we approach the Winter Solstice, the season reminds us that it is a good time to go inside for grounding, reflection, finding our own light, our own lushness, sweet song and warm breeze inside. It is there that we will remember our place of belonging and home.
- I am thankful for the Autumn leaves and the changing seasons,
- I am thankful for my connection to the Earth and the Mystery.
- I am thankful for my good health so that I may physically connect with the Land.
- I am thankful for the lessons of nature and the medicine wheel.
- I am thankful for home.
